Quoted from www.smartbalance.com - "Our buttery spreads contain our unique natural blend of polyunsaturated, monounsaturated and saturated fats designed to help improve the ratio of good HDL cholesterol to bad LDL cholesterol. Plus, you’ll get extra nutritional support from the Omega 3s, vitamins, calcium, protein and plant sterols that we add to many of our products."
It's good for you, and dairy free!
Later, at the in-laws house, W's mom had a smorgasbord laid out on the table for us, and we added some chips and salsa and hummmus. In addition to those items we brought, I was able to eat the roasted red peppers, olives, peppercinis, carrots, crackers, bread and baked pasta MIL had made with no cheese!
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