Breakfasts are the worst when I'm traveling. Normally, when I'm home, I eat a piece of toast, a bowl of cereal with rice milk, and some kind of fresh fruit. On the road, not so much. Has anyone ever noticed that popular breakfast items at any food place are completely non-vegan? Eggs and bacon. That's what people want for breakfast, and that's what McDonald's, Starbucks, or Denny's will give them.
Here is my recipe for the vegan traveler's breakfast (you'll have to leave extra room in your suitcase to bring everything.)
Ingredients:
Lundberg Rice Cakes
Trader Joe's Organic Crunchy Peanut Butter
Trader Joe's Oragnic Apple Sauce Cups in wild berry flavor
Instructions:
Take a rice cake from the package. Next, spread peanut butter on rice cake with the plastic knife you packed. Finally, open organic apple sauce cup from Trader Joe's and spoon some of it on the peanut butter covered rice cake.
To eat:
Very carefully take bites of delicious, healthy breakfast rice cake -- it's extremely messy, but worth it. Also, finish off that cup of applesauce!
There you have it! A delightfully healthy breakfast that's simple and easy, and you can pack to go with you anywhere!
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