Found this recipe on the package of Bob's Red Mill Spelt.
It called for chicken broth and sausage, but I just used vegetable broth and left out the sausage. Pretty good for a cold(ish) winter night in San Diego. Oh and I didn't put cabbage in it.
Step 1Heat oil over medium heat in a soup pot. Add onions and cook until softened, about 7 minutes. Add celery seeds and caraway seeds and cook until fragrant, about 1 minute. Add spelt berries, potatoes, carrots and water or stock. (If using uncooked sausage, add at this time.) Bring to a gentle boil and cook 30 minutes. If liquid appears low, add additional water or stock.
Step 2If using pre-cooked sausage, add it now along with shredded cabbage and cook until sausage is heated through and cabbage has softened, about 10 minutes.
Makes 6 - 8 servings.
Prep Time: 10 minutesRating
Cook Time: 40 minutes
Total Time: 50 minutes
Servings: 6 - 8
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